Barely Behaving

Instructions

1. 1

   Fill your sink or a large bowl with cold water and add 1 tablespoon of baking soda. Soak all ingredients for 10 minutes to remove pesticides, then rinse well.

   10 min
2. 2

   Peel the banana and orange before juicing or blending

3. 3

   If using a cold press juicer: feed all ingredients through one at a time, alternating softer ingredients (kale, banana) with harder ones (apple, orange) for the best yield.

4. 4

   If using a blender: add ½ cup of water, then add all ingredients and blend until completely smooth.

5. 5

   Blender only: strain through a fine mesh strainer or cheesecloth, pressing down firmly to extract all the juice. Discard the pulp.

6. 6

   Serve immediately or store in an airtight glass jar filled to the top to minimize air exposure. Shake well before drinking.