The Recipe Library
Gut Health Recipes
Whole-food recipes for your gut health journey. Browse by meal type, health goal, or what you have on hand — and cook tonight.
prebiotichigh fibre
The Big Dill
15 min1 servingseasy
prebioticprobiotic
Herby Golden Potato Cakes
50 min2 servingsmedium
probiotichigh fibre
Main Character Tempeh Tacos
30 min2 servingsmedium
prebioticeasy digest
Banana Cream Latte
10 min1 servingseasy
easy digest
In My Healing Era
15 min2 servingseasy
easy digest
Barely Behaving
15 min2 servingseasy
easy digest
Green Flags Only
10 min1 servingseasy
Green Queen Pasta
4 servings
prebiotichigh fibre
Cauliflower Tikka Masala
50 min2 servingsmedium
Chickpea Nachos
4 servings
Brownie Baked Oats
4 servings
Chocolate Energy Bites
4 servings
prebioticeasy digest
Super Green Smoothie
10 min1 servings
Creamy Spinach Soup
4 servings
Mediterranean Tofu Skewers
4 servings
Lentil sweet potato salad
4 servings
Apple Pecan Upside Down Cake
4 servings
Best Chocolate Pudding
4 servings
Banana Choc Pancakes
4 servings
Chocolate Chia Pudding
4 servings
Mediterranean Lentil Soup
4 servings
Classic Hummus
4 servings
Quinoa Carrot Bread
4 servings
Vegan Breakfast Plate
4 servings
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