Scallion Tofu Cream Cheeze

Name: Scallion Tofu Cream Cheeze
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: Plant-Based
Ingredients: 16 oz extra firm tofu; 2 tbsp lemon juice; 2 tbsp extra virgin olive oil; 1 tbsp coconut oil (melted); 1 tsp sea salt; 1 pinch black pepper; 4 tbsp nutritional yeast; 0.25 cup scallions (chopped)

Creamy, savory, and fresh, this scallion tofu cream cheese is rich in plant-based protein and designed to support gut health while adding more anti-inflammatory foods to your day.

Prep

10m

Serves

Difficulty

easy

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Ingredients

Serves1

For the Crean cheeze

16 oz extra firm tofu
2 tbsp lemon juice
2 tbsp extra virgin olive oil
1 tbsp coconut oil(melted)
1 tsp sea salt
1 pinch black pepper
4 tbsp nutritional yeast
1/4 cup scallions(chopped)

Nutrition

864

Calories

56g

Protein

21g

Carbs

65g

Fat

9.7g

Fiber

2260mg

Sodium

Per serving · Approximate values

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Instructions

Add the tofu, coconut oil, olive oil, lemon juice and remaining seasonings to a food processor or high-speed blender. If using a blender, place any liquid ingredients closest to the blades.
Blend until creamy and completely smooth, stopping to scrape down the sides as needed. When using a blender, start on low and gradually increase the speed, using the tamper if necessary.
Add the chopped scallions and fresh herbs. Pulse briefly in the food processor, or fold them into the finished spread by hand if using a blender.
Taste and adjust the salt, acidity and herbs to your liking.
Transfer the cream cheese to an airtight container and refrigerate for 2–4 hours. The coconut oil will help it firm up as it chills.

Scallion Tofu Cream Cheeze

Ingredients

Nutrition

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Cook this in Rou

Instructions