Your morning coffee order, but make it gut-friendly. Naturally sweetened with medjool date and frozen banana, this creamy blended latte is the upgrade your espresso has been waiting for — no sugar, no guilt, no compromise.
Prep
5m
Cook
5m
Serves
1
Difficulty
easy
Eva's programs include daily recipes like this one — plus education, a workbook, and lifestyle guidance for a specific health goal.
Browse ProgramsPit the medjool date and peel the banana.
Brew one shot of espresso and let it cool slightly before adding to the blender. You can also use store bought cold brew.
Add the banana, oat milk, vanilla, date to the blender and blend until smooth.
Pour the banana milk into a glass filled with ice.
Pour espresso or cold brew over banana milk with ice.
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Eva's programs include daily recipes like this one — plus education, a workbook, and lifestyle guidance for a specific health goal.