Chickpea Peanut Miso Sandwhich

Name: Chickpea Peanut Miso Sandwhich
Yield: 4 servings
Cuisine: Plant-Based
Ingredients: 400 g chickpeas; 1 cup Cabbage (Shredded); 3 tbsp peanut butter; 1 tbsp Miso Paste; 0.5 pc Lemon (Juiced); 1 pc garlic cloves (Moinced); 0.5 tsp ginger (Grated); 1 tsp cumin, ground; 0.25 tsp garlic powder; 0.25 cup water; 8 pc Sourdough Bread (Toasted); 2 pcs tomato, medium (Sliced); 2 cup Aru

This nutritious sandwich will surprise you with it‘s rich flavor, creaminess and high fiber content. The perfect go to recipe for busy days and easy to meal prep.

Serves

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Ingredients

Serves4

For the Filling

400 g chickpeas
1 cup Cabbage(Shredded)
3 tbsp peanut butter
1 tbsp Miso Paste
1/2 pc Lemon(Juiced)
1 pc garlic cloves(Moinced)
1/2 tsp ginger(Grated)
1 tsp cumin, ground
1/4 tsp garlic powder
1/4 cup water

For the Sandwich

8 pc Sourdough Bread(Toasted)
2 pcs tomato, medium(Sliced)
2 cup Aru

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Instructions

Wash and rinse the chickpeas and mash with a fork. Make sure to still keep some texture when you mash the chickpeas.
In a small bowl mix peanut butter, water, spices, miso paste, garlic, ginger and lemon. Stir until combined, add more water if needed.
In a big bowl add mashed chickpeas, cabbage and dressing. Mix well until the dressing is incorporated evenly.
Toast your bread and create the sandwich by layering sliced tomatoes, chickpea filling and arugula salad.