This is a perfect family-style recipe. It is flavourful, tropical, and can be easily prepared in bigger quantities to be shared with your loved ones. The coconut rice has a soft flavor, not overpowering the pineapple chickpeas with a hint of mint.
Serves
4
For the coconut rice
For the pineapple chickpeas
For the topping
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Browse ProgramsCut the pineapple in half and take out the flesh by cutting it into cubes and carefully removing it with a spoon. Be careful to keep the pineapple shell for serving later.
Prepare the rice by washing and rinsing 2-3 times to remove excess starch.
In a medium-large pan combine the washed rice with coconut milk and bring to a simmer. Keep the lid closed.
Cook the rice for 15 minutes on medium-high heat. Then remove from heat and let rest with the closed lid for another 10 minutes.
In a large skillet add coconut oil, red onion, minced garlic, and all spices. Saute until the onions have softened. Add the chickpeas and roast for 3-4 minutes under constant stirring.
When the Chickpeas are toasted, add the broccoli and pineapple cubes. Roast for another 3-4 minutes under constant stirring to prevent burning.
At last, add the chopped mint and give it a good last stir before serving.
To serve, fill the rice in the pineapple shells and top with pineapple chickpeas. Add coconut flakes as a topping as well.
“Watch me make this recipe on YouTube for extra tips and variations.”
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