This quick, creamy pudding soothes the gut, calms inflammation, and supports balanced digestion. It’s a 5-minute way to nourish your body, boost energy, and start the day feeling light and grounded.
Serves
4
For the Chia Pudding
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Browse ProgramsAdd the peeled orange, cinnamon, coconut milk and dates to a high speed blender and blend until smooth.
Add the chia seeds to the blender and give it a pulse blend.
Pour the blended chia pudding into a jar or meal prep container and let rest in the fridge for at least 2 hours. Best over night.
Serve the chia pudding with fresh fruit and granola to add more fiber.
“Watch me make this recipe on YouTube for extra tips and variations.”
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