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Chia Pudding Parfait
It is hard to put this chia parfait into a box. It is perfect for breakfast, dessert, and as a quick snack. Whenever you choose to make it, the chia seeds will give you a little omega-3 boost, and the nice cream tastes so sweet. No sugar needed.
Serves
4
Ingredients
Serves4
For the chia pudding
- 2 tbsp chia seeds
- 120 ml plant milk, unsweetened
For the nice cream
- 1 pc banana, frozen
- 100 g strawberries, frozen
- 120 ml plant milk, unsweetened
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In a small bowl, mix the chia seeds with the plant milk. Stir well and let rest in the fridge for 2 hours or overnight. Stir again before serving.
To a high-speed blender or food processor add frozen banana, strawberries, and plant milk. Blend until the nice cream gets smooth and creamy. Stir in between to blend evenly.
Layer the chia pudding with fresh strawberries and top with nice cream
“Watch me make this recipe on YouTube for extra tips and variations.”
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