Breakfast Blueberry Oat Bars

Name: Breakfast Blueberry Oat Bars
Yield: 4 servings
Cuisine: Plant-Based
Ingredients: 90 g oat flour; 110 g oats; 4 tbsp water; 2 tbsp coconut sugar; 1 tbsp coconut oil; 120 g peanut butter; 2 cup blueberries; 1 pc lemon (zest); 2 tbsp lemon (juiced); 2 tbsp coconut sugar; 3 tbsp chia seeds

Easy, nourishing and perfect for breakfast meal prep. These blueberry oat bars make a great snack to go with your coffee and they are also ideal for a quick and nourishing breakfast.

Serves

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Ingredients

Serves4

For the crust

90 g oat flour
110 g oats
4 tbsp water
2 tbsp coconut sugar
1 tbsp coconut oil
120 g peanut butter

For the blueberry chia jam

2 cup blueberries
1 pc lemon(zest)
2 tbsp lemon(juiced)
2 tbsp coconut sugar
3 tbsp chia seeds

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Instructions

Preheat the oven to 180 degree celsius (356 Fahrenheit). Line an 8-inch x 8-inch baking pan with parchment paper. Set aside.
In a big bowl, combine all ingredients for the crust. Mix with your hands and make sure that the dough sticks together. Add gradually more water, if the dough is too dry.
Transfer 3/4 of the dough into the baking pan and press the dough with your hands to get a compact crust.
Put a small pan over medium-high heat and add all ingredients for the blueberry chia jam. Let simmer for 5 minutes and stirr occasionally. Fill the jam into a jar and add the chia seeds. Stirr in the chia seeds until they are well combined.
Distribute the chia jam on top of the crust. Use the leftover dough to crumble it on top of the chia jam layer.
Bake for 35 minutes until the crumbles are golden brown. Let cool completely before removing from the pan and cutting into squares.