Contains: Gluten
If you’re looking for a cozy, nourishing breakfast you can prep ahead of time, these banana cinnamon overnight oats are it. Naturally sweet from ripe banana and warmly spiced with cinnamon, this recipe feels comforting while still being simple and wholesome. It’s perfect for busy mornings when you want something ready to grab from the fridge — no cooking required.
Serves
4
For the overnight oats
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Browse ProgramsIn a medium bowl, mash one ripe banana with a fork until mostly smooth.
Add 1 teaspoon ground cinnamon and 3 cups unsweetened plant milk. Stir well to combine.
Add 3 cups of oats and mix until everything is evenly incorporated.
Divide the mixture evenly between 4 jars. Close the lids and refrigerate overnight to allow the oats to soften and thicken.
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Eva's programs include daily recipes like this one — plus education, a workbook, and lifestyle guidance for a specific health goal.
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