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Plum Chia Jam
Plums are my favorite fruit in the winter season. By using chia to achieve a jelly-like consistency, you also have the benefit of sneaking more omega-3 into your daily meals. I love to use chia jam for peanut butter & jelly sandwiches, but also as a topping for my oatmeal.
Serves
4
Ingredients
Serves4
- 350 g plums, pitted
- 120 ml water
- 2 tbsp maple syrup
- 2 tbsp chia seeds
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Put a sauce pan over medium-high heat. Add the pitted and diced plums, water and maple syrup. Cook for 10 minutes with the lid closed.
Transfer the soft plums into a food processor (or high-speed blender). Blend until smooth and transfer into a glass jar.
Add chia seeds and stir until combined.
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